Therapist
Hi, I am Pantea
I am a Registered Psychotherapist (Qualifying), offering virtual therapy to individuals and couples.
Being an Iranian and a first-generation immigrant in Canada, my journey has taught me the beauty of multiculturalism.
I have successfully treated individuals of many cultures and found the importance of culture on the human psyche and behaviour.
Fluent in both Farsi and English, I’m able to help clients navigate their challenges in both languages. This gives me the ability to help you in whichever language you choose to have our session in. I’m also dedicated to helping others navigate the unique challenges of being an immigrant in Canada.
Specialties and Expertise
- Anxiety
- Coping Skills
- Self Esteem
- Postpartum Support
- Career Counselling
- Anger Management
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Depression
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Specialties and Expertise
- Anxiety
- Coping Skills
- Self Esteem
- Postpartum Support
- Career Counselling
- Anger Management
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Narcissistic Personality (NPD)
- Stress
- Parenting
- Personality Disorders
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Depression
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Relationship Issues
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Weight Loss
- Women's Issues
My Approach
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Qualifications
January 1, 2022
Earned Bachelor of Arts in Psychology
Graduated in 2022 with a BA in Psychology, gaining expertise in human behavior, cognitive functions, and mental health. Completed coursework and research, preparing for careers in mental health and counseling.
Feb 07, 2023
Initially registered with the College of Registered Psychotherapists of Ontario
Achieved initial registration in 2023, meeting provincial standards for professional practice in psychotherapy.
June 12, 2023
Registered as a professional member of Canadian counselling and psychotherapy association
Became a professional member in 2023, meeting national standards for practice in counselling and psychotherapy.
Dec 02, 2023
Completed approximately 450 hours of direct & indirect client hours
Logged around 450 hours of direct and indirect client work in 2023, gaining extensive practical experience in the field.
Feb 08, 2024
Earned Master of Arts in Counselling Psychology with honours
Graduated with honours in 2024, earning an MA in Counselling Psychology. Acquired advanced skills and knowledge in therapeutic techniques, client assessment, and mental health interventions.
Feb 08, 2024
Began my private practice psychotherapy
Launched a private psychotherapy practice in 2024, providing personalized mental health services and therapeutic support.